Energy
“Manage your energy, not your time. Your energy determines what you can accomplish.” – Tony Schwartz
What is much more important than time management? Energy management.
First, learn your natural energy rhythm (for example, 90% of us dip in energy around 3 pm).
When do you usually have high energy? Morning? Afternoon? After dinner?
Armed with this insight, you can sync your most demanding work with your highest energy spikes (and your mindless work with your energy dip).
For years, I spent my high-energy time on mindless computer stuff (email, etc.) because it was right in front of my face. This is such a waste. I’m learning to guard my high-energy spikes and use them for my big thinking (doing analysis, getting creative, having big conversations, etc.)
This change alone can dramatically increase your productivity. The same amount of time spent working, but a lot more done.
Meet The Author, Scott Wozniak
Scott Wozniak specializes in helping leaders build legendary brands through enhancing customer experiences. He leads a consulting firm, authors books, delivers speeches at conferences, and provides coaching to CEOs. His work is inspired by a unique background that blends performing arts with leadership in various organizations. After pursuing a career in musical theater, Scott shifted focus towards empowering leaders and organizations, earning advanced degrees and certifications in leadership and organizational leadership. His diverse experience includes consulting with global leaders, contributing to major projects at Chick-fil-A headquarters, and engaging in various entrepreneurial ventures. Scott is also a Mensa member, an avid reader, and enjoys adventurous sports. He resides in Atlanta with his family, actively participating in community and church activities. Discover more about Scott’s approach to building brands in his book, “Make Your Brand Legendary,” available on Amazon.
