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The stories you will find laced throughout this book are from many different individuals and perspectives. These stories of our interviewees are from their real-life experiences including both failures and successes. Our desire for this book is to inspire, motivate, educate, and support anyone in whatever your walk of life. Regardless of your vocation, career,…
Stress is essential to our well-being and growth as human beings, yet most of us run from it by working or eating too much, using alcohol and other drugs, or by getting sick. Seeing stress as good is essential for achieving a youthful and vibrant life, says Dr. Terry Lyles, in this ground-breaking book inspired…
LIVE A HAPPIER, MORE FULFILLING LIFE Are you struggling under the weight of life’s challenges? Do you want to learn how to move from survive to thrive? Most people let outside influences dictate their quality of life. But it doesn’t have to be this way. Performance coach Dr. Terry Lyles can teach you how to…